Class & Clinic Schedule

Current Regular Schedule

Monday

Open for Private Sessions

Tuesday
Wednesday
Thursday
Friday
Saturday

Current Workshops

Yoga for High School Athletes - Summer Session

08/01/18, 08/08/18, 08/15/18
Wed: 3:30pm - 4:45pm @Yoga Nook Cochran (East Simi)
$50 for 3 Sessions, $20 Drop In
Pre-registration is required.

Come find out how to add flexibility and pliability training to your workout schedule.  Athletes will learn techniques to release tight muscles and Power Yoga for Athletes™ poses based on Gwen Lawrence's proven training methods used for the pros.

Yoga for High School Athletes - Summer Session

07/31/18, 08/07/18, 08/14/18
Tuesday: 3:30pm - 4:45pm @Yoga Nook Fifth (West Simi)
$50 for 3 Sessions, $20 Drop In
Pre-registration is required.

Come find out how to add flexibility and pliability training to your workout schedule.  Athletes will learn techniques to release tight muscles and Power Yoga for Athletes™ poses based on Gwen Lawrence's proven training methods used for the pros.

Yoga @Skatelab

08/11/18
$15 per person, all props and equipment provided - in the Museum!

No experience needed, beginning yoga instruction with focus on best poses for skateboarders to maintain strength and stability.  This is a very chill class, yoga pants totally optional!

Yoga for High School Athletes - Fall Session

09/05/18, 09/12/18, 09/19/18
Wed: 3:30pm - 4:45pm @Yoga Nook (East Simi)
$50 for 3 Sessions, $20 Drop In
Pre-registration is required.

Come find out how to add flexibility and pliability training to your workout schedule.  Athletes will learn techniques to release tight muscles and Power Yoga for Athletes™ poses based on Gwen Lawrence's proven training methods used for the pros.

Yoga for High School Athletes - Fall Session

09/04/18, 09/11/18, 09/18/18
Tuesday: 4:00pm - 5:15pm @Yoga Nook @Fifth (West Simi)
$50 for 3 Sessions, $20 Drop In
Pre-registration is required.

Come find out how to add flexibility and pliability training to your workout schedule.  Athletes will learn techniques to release tight muscles and Power Yoga for Athletes™ poses based on Gwen Lawrence's proven training methods used for the pros.

Yoga @Skatelab

09/08/18
$15 per person, all props and equipment provided - in the Museum!

No experience needed, beginning yoga instruction with focus on best poses for skateboarders to maintain strength and stability.  This is a very chill class, yoga pants totally optional!

Need a specific time to hold a session to work around your team's busy practice schedule?  Please email us for available venues and time slots!

We are excited to announce that we are working with Grind2Shine in Simi Valley and have the ability to accommodate larger groups at their practice facility near Tapo and LA Avenue!  Thank you Coach Bo!