YOGA FOR TEAM SPORTS
Yoga Programs for Your Sports Team or Athletes
Private or Semi-Private Sessions
Small Groups in Studio (5-20)
NEW!! Large Groups in Gym Setting (20-40)
Or, We Come to Your Gym or Field
BODY · MIND · SPORT
Players and coaches! Sign up for occasional news, discounts and training tips. When you confirm your subscription I'll send you a free PDF with 3 easy stretches/warm-ups geared toward your sport.
I don't want to turn you into a pretzel - unless that is on your goal list for the year! I am passionate about teaching and am always learning! I realize you may be leary about Yoga - I get that all the time, learn more about what really happens in a class!
My background and training. I have loved sports my entire life and I understand the demands on players. My goal is to help coaches win more games and student athletes to become more successful in sport, school and life.