YOGA FOR TEAM SPORTS
Yoga Programs for Your Sports Team or Athletes
Private or Semi-Private Sessions
Small Groups in Studio (5-20)
NEW!! Large Groups in Gym Setting (20-40)
Or, We Come to Your Gym or Field
BODY · MIND · SPORT
Players and coaches! Sign up for occasional news, discounts and training tips. When you confirm your subscription I'll send you a free PDF with 3 easy stretches/warm-ups geared toward your sport.
We won't turn you into a pretzel, promise. Unless of that's your goal! Gain a basic understanding about our class style and philosophy. We realize you may be leary about yoga, we hope this helps set expectations.
Read about my background and training. I have always loved sports and I understand the demands on your players. My goal is to help your student athlete to become more successful in sport, school and life.