YOGA FOR TEAM SPORTS

Yoga Programs for Your Sports Team or Athletes
Private or Semi-Private Sessions
Small Groups in Studio (5-20)
NEW!! Large Groups in Gym Setting (20-40)
Or, We Come to Your Gym or Field

BODY · MIND · SPORT

Players and coaches!  Sign up for occasional news, discounts and training tips.  When you confirm your subscription I'll send you a free PDF with 3 easy stretches/warm-ups geared toward your sport.

Current Schedule

I have ongoing weekly classes and monthly clinics at some facilities.  Please make sure to RSVP via email as some classes tend to fill up and we only have so much space available. For private/semi-private sessions please email.

What We Do

We won't turn you into a pretzel, promise. Unless of that's your goal!  Gain a basic understanding about our class style and philosophy.  We realize you may be leary about yoga, we hope this helps set expectations.

More About Me

Read about my background and training.  I have always loved sports and I understand the demands on your players.  My goal is to help your student athlete to become more successful in sport, school and life.